11 Ways to Overcome Fear of Being Home Alone

The fear of being home alone is called ‘monophobia’. It’s a very real fear that includes anxiety around being apart from a particular person or being alone at home temporarily or living permanently on one’s own. Fortunately, there are some strategies and actions you can use to combat those fears.View post

10 Easy Ways to Meet People in a New City

Relocating to a new city can be a difficult and stressful experience, especially if you know absolutely no one in your new environment. Meeting new people and making new friends as an adult can seem complicated. Many of us believe that people our age are all too busy to make new acquaintances, and that they ...